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[+] Health Fair shows benefits of healthy eating, exercise : Getting children or adults to eat healthy isn't altechniques easy, but teaching youngsters and grown-ups the value of eating fruits and veggies instead of candy and fast food can be the difference between a lifetime of quite good wellness or dietary struggle.Sun, 18 Aug 2013 11:34:00 -0700
[+] Parents, Make Back-to-School Season Healthy : Back to school isn't just for your youngsters anymore. With summer coming to a close, lingering days in the bequite are going to be replaced by long days in a classroom. As a mom of three, I know initial hand how the back-to-school rush is a stressful time. As a working parent, the homework, carpools and after-school activities test my schedule-juggling skills on a daily basis. maybe it's best to ...Thu, 15 Aug 2013 08:32:09 -0700
[+] Simple, healthy habits from the Get Fit Facebook group : Having in shape can seem like a daunting task, but heres a secret: it doesnt have to be. small changes within your every day life can contribute to better wellness and get you on your technique to operating a 5k, sleeping far better and keeping up with your kids.Fri, 16 Aug 2013 12:53:22 -0700
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